Every year of my professional life, I've made a food gift for every person I work with in my office. …
Continue Reading about Paleo Cranberry Pomegranate Gummy Bears →
Every year of my professional life, I've made a food gift for every person I work with in my office. …
Continue Reading about Paleo Cranberry Pomegranate Gummy Bears →
Filed Under: All Year, Fall, Recipes, Spring, Summer, Treats, Winter
I have a small sweet tooth. I like to finish a meal with something sweet. When I worked at my last office, there was a candy jar that I would dip into from time to time when I was stressed out and …
Filed Under: All Year, Fall, Recipes, Spring, Summer, Treats, Winter
There's a lot of celebrating about to go down. For those of you that follow me on Instagram, you may have seen that I had THE FINAL for my nutrition schooling a two weeks ago. I passed with flying …
Continue Reading about Superfood Chocolate Chip Chickpea Bars →
Filed Under: All Year, Fall, Recipes, Spring, Summer, Treats, Winter
Last week, a chapter in my life came to an end. I left my design day job, and next week I'll start a designing at a different company. I had spent three years at that day job, learning, growing, …
Filed Under: All Year, Collaborations, Recipes, Treats
This is my second year joining Andrew Wilder of Eating Rules in his October Unprocessed Challenge. Each October, Andrew challenges you to get more informed about what you're eating, and, if couldn't …
Two weekends ago, small eats turned three! It's crazy to believe that I've been blogging for three years and how different my life is on many levels. In blogger tradition, I made something sweet (and …
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I love discovering new flavors to put in something familiar. I bake pretty regularly for a group of friends, and when discovering one of them liked chai tea, my brain started to think on where a good …
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Filed Under: Collaborations, Nutrition
This is part of a series I've been creating for Azumio. Azumio is an app company dedicated to improve health and wellness by tracking sleep and steps, monitoring your glucose levels and heart rate, …
Continue Reading about Healthy Eating 101: Healthy Dessert Upgrades →
I'm a sucker for Valentine's Day. Yes, I know it's just some holiday someone made up and now it's more about buying candy and flowers and making reservations at a fancy restaurant. For me it's more …
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As I said a few weeks ago, I'm a dietary traveler. I enjoy dabbling in all different dietary lands and bringing some of their magic into my own culinary bag of tricks. …
Continue Reading about Red Velvet Chia Parfaits + Giveaway! →
Let's get there together, one small step at a time.