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treats

Upgrade your gummy bear experience with these easy, paleo friendly gummy bears sweetened with wintery flavors. | Paleo Cranberry Pomegranate Gummy Bears from small-eats.com

Filed Under: Fall

Paleo Cranberry Pomegranate Gummy Bears

Every year of my professional life, I've made a food gift for every person I work with in my office. ...

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A sweet and protein-packed date ball boosted with collagen peptides and hemp seeds. | Cacao Hemp Tahini Date Balls from small-eats.com

Filed Under: All Year

Cacao Hemp Tahini Date Balls

I have a small sweet tooth. I like to finish a meal with something sweet. When I worked at my last office, there was a candy jar that I would dip into from time to time when I was stressed out and ...

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A gluten and grain free bar recipe packed with chocolate chips, hemp and chia seeds sweetened with maple syrup. | Superfood Chocolate Chip Chickpea Bars from small-eats.com

Filed Under: All Year

Superfood Chocolate Chip Chickpea Bars

There's a lot of celebrating about to go down. For those of you that follow me on Instagram, you may have seen that I had THE FINAL for my nutrition schooling a two weeks ago. I passed with flying ...

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A nut free rice crispy treat packed with healthy seeds and topped with a luxurious layer of chocolate. | Tahini Rice Crispy Treat from small-eats.com

Filed Under: All Year

Tahini Rice Crispy Treats

Last week, a chapter in my life came to an end. I left my design day job, and next week I'll start a designing at a different company. I had spent three years at that day job, learning, growing, ...

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Clean up your post-workout snack with these vegan, gluten-free friendly Vegan Protein Cookies. | Vegan Protein Cookies from small-eats.com

Filed Under: All Year

Vegan Protein Cookies

This is my second year joining Andrew Wilder of Eating Rules in his October Unprocessed Challenge. Each October, Andrew challenges you to get more informed about what you're eating, and, if couldn't ...

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Up your rice crispy game with some chia, cacao and hemp for a healthier treat. | Healthy Superfood Rice Crispy Treats from small-eats.com

Filed Under: All Year

Healthy Superfood Rice Crispy Treats

Two weekends ago, small eats turned three! It's crazy to believe that I've been blogging for three years and how different my life is on many levels. In blogger tradition, I made something sweet (and ...

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Whole wheat chocolate chip cookies infused with the comforting flavors of chai tea. | Whole Wheat Chocolate Chip Chai Cookies from small eats

Filed Under: All Year

Whole Wheat Chocolate Chip Chai Cookies

I love discovering new flavors to put in something familiar. I bake pretty regularly for a group of friends, and when discovering one of them liked chai tea, my brain started to think on where a good ...

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You can have your cake and eat it too without throwing off your health goals.

Filed Under: Collaborations

Healthy Eating 101: Healthy Dessert Upgrades

This is part of a series I've been creating for Azumio. Azumio is an app company dedicated to improve health and wellness by tracking sleep and steps, monitoring your glucose levels and heart rate, ...

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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