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paleo

A hearty savory breakfast with eggs, bacon and sausage that's portable, easy to make, and gluten, grain, and dairy free. | Bacon and Egg Muffins with Breakfast Sausage (Gluten Free, Dairy Free) from small-eats.com

Filed Under: All Year

Bacon & Egg Muffins with Breakfast Sausage (Gluten Free, Dairy Free)

Savory breakfast month is coming to a close! I can't believe how fast it went by. I hope these breakfasts have given you some ideas on what to try to see how you feel with a savory, protein packed ...

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Enjoy a gluten and grain free sweet potato bowl with ground beef, roasted radishes, Swiss chard and sauerkraut. | Beef Sweet Potato Noodle Bowls from small-eats.com

Filed Under: All Year

Beef Sweet Potato Noodle Bowl

Sometimes you're just tapped out. Tapped out of ideas on what to eat, what to make, what to buy. What you've been eating for the past few weeks isn't hitting the spot, but you've just got no idea what ...

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Enjoy a sweet potato, paleo twist on the classic Shepherd's pie. | Paleo Sweet Potato Shepherd's Pie from small-eats.com

Filed Under: Fall

Paleo Sweet Potato Shepherd’s Pie

With the colder weather digging it's heels in, there's no better time than ever for comforting, warm and nourishing food. ...

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Upgrade your gummy bear experience with these easy, paleo friendly gummy bears sweetened with wintery flavors. | Paleo Cranberry Pomegranate Gummy Bears from small-eats.com

Filed Under: Fall

Paleo Cranberry Pomegranate Gummy Bears

Every year of my professional life, I've made a food gift for every person I work with in my office. ...

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Cozy up with a gluten free bowl packed with fall vegetables and grass fed ground beef. | Paleo Butternut Squash Bowl from small-eats.com

Filed Under: Fall

Paleo Butternut Squash Bowl

Meat. It can be a polarizing topic among some people. ...

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A full meal of shredded chicken, cauliflower and kale wrapped in lettuce. | Paleo Shredded Chicken Wraps from small-eats.com

Filed Under: All Year

Paleo Shredded Chicken Wraps

When most people think about "eating healthy" an image of a plain cooked chicken breast, steamed broccoli, and some white rice. ...

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Beef up your meatball with roasted eggplant. | Paleo Eggplant Meatballs from small-eats.com

Filed Under: Fall

Paleo Eggplant Meatballs

This post contains an affiliate link, that if you use, would result in me getting a small financial benefit which helps keep the blog running. Thanks! It's inevitable if you like food and learning ...

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A portable, grain-free way to enjoy ground beef that's also packed with greens and carrots, topped with a tahini dressing. | Beef Radicchio Cups with Tahini Dressing from small-eats.com

Filed Under: Recipes

Beef Radicchio Cups with Tahini Dressing #notatmydesklunch

This is another installation in the #notatmydesklunch series, in which I share some small, actionable tips on how to get away from your desk at lunch, enjoy a great meal, and set yourself up to ...

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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