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A comforting roast vegetable dish to serve over rice or pasta seasoned with dill. | Roasted Eggplant and Mushrooms with Spinach from small-eats.com

Filed Under: Fall

Roasted Eggplant and Mushrooms with Spinach

I am a people pleaser. Always have been. I knew it, but it was just easier to stick to default, the comfort of what I had known. I was helping some people, right? Making them happy, right? That was ...

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Add a kale twist to your next vegetarian curry dinner. | Vegetarian Curry with Tempeh from small-eats.com

Filed Under: All Year

Vegetarian Curry with Tempeh

Necessity: The mother of invention, or, of tonight's dinner. Lots of the meals I make are driven by what do I have on hand at the moment. Maybe the dinner I imagined and planned and shopped for is ...

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Coconut Pea Soup from small-eats.com

Filed Under: Nutrition DL

Coconut Pea Soup

Soup "season" is finally simmering down. No longer am I making huge batches of soup, shoving my face over the pot to bask in its warmth and deep, wintery smells of root vegetables. No longer am I ...

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Collard Chickpea Curry from small-eats.com

Filed Under: All Year

Collard Chickpea Curry

There's something magical in curry. Something that touches a part of your soul and spreads a deep warmth around it. Even just smelling curry, hanging heavy in air, still one or two days after you've ...

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Red Velvet Chia Parfaits from small-eats.com

Filed Under: All Year

Red Velvet Chia Parfaits + Giveaway!

As I said a few weeks ago, I'm a dietary traveler. I enjoy dabbling in all different dietary lands and bringing some of their magic into my own culinary bag of tricks. ...

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Filed Under: Nutrition DL

Red Pepper Soup

Despite the abnormally hot weather here, I have been craving soup. Soup season is around the corner, and I know that I'm craving the simplicity of soup. Soup, especially Red Pepper Soup, is pretty ...

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Filed Under: Nutrition DL

Curried Tomato Soup

Regardless of the season, there's something calming about soup. It makes you slow down a bit, wait for the intense, right-off-the-stove heat to pass, then carefully take a taste. It's second nature to ...

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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