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Up your rice crispy game with some chia, cacao and hemp for a healthier treat. | Healthy Superfood Rice Crispy Treats from small-eats.com

Filed Under: All Year

Healthy Superfood Rice Crispy Treats

Two weekends ago, small eats turned three! It's crazy to believe that I've been blogging for three years and how different my life is on many levels. In blogger tradition, I made something sweet (and ...

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Whole wheat chocolate chip cookies infused with the comforting flavors of chai tea. | Whole Wheat Chocolate Chip Chai Cookies from small eats

Filed Under: All Year

Whole Wheat Chocolate Chip Chai Cookies

I love discovering new flavors to put in something familiar. I bake pretty regularly for a group of friends, and when discovering one of them liked chai tea, my brain started to think on where a good ...

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A strawberry and mint chia pudding perfect for dessert, breakfast, or a snack.

Filed Under: All Year

Strawberry Mint Chia Pudding

This post is in collaboration with The Wellbeing Network. The Wellbeing Network is dedicated to making health and wellness accessible for everyone. When the farmer’s market is abundant and ...

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Red Velvet Chia Parfaits from small-eats.com

Filed Under: All Year

Red Velvet Chia Parfaits + Giveaway!

As I said a few weeks ago, I'm a dietary traveler. I enjoy dabbling in all different dietary lands and bringing some of their magic into my own culinary bag of tricks. ...

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Filed Under: Fall

Gluten Free Apple Cake

A friend asked me once why I choose to make certain recipes. One would think that I just get divine inspiration, I've always wanted to make these recipes, they're passed down from relative to ...

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Filed Under: Recipes

Cardamom Yogurt Mousse with Passion Fruit

Sometimes you make something and it takes days for it to leave your mind. Your mind wanders to it at random moments of the day, you recall the taste in your mouth like it was seconds, not days ago. ...

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Carrot Cake Cupcakes with Neufchatel Frosting

Filed Under: All Year

Healthy Carrot Cake Cupcakes with Neufchâtel Frosting

My grandma has been on my mind for the last few weeks. It could be because of Mother's Day, because I miss her, or because I wish I could've shared this blog with her. My mom says I get my love of ...

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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