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carrots

Carrots are a good source of vitamin C. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Carrots and Vitamin C

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A filling chickpea stew you can easily throw together with pantry staples. | Hearty Chickpea Stew from small-eats.com

Filed Under: All Year

Hearty Chickpea Stew

If there were cooking personality types (which I'm sure is a quiz somewhere), I would come up as a hybrid of the nerd and the improviser. I love to read recipes and figure out their structure so I can ...

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Raw carrots are a good source of vitamin K. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Carrots and Vitamin K

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A portable, grain-free way to enjoy ground beef that's also packed with greens and carrots, topped with a tahini dressing. | Beef Radicchio Cups with Tahini Dressing from small-eats.com

Filed Under: Recipes

Beef Radicchio Cups with Tahini Dressing #notatmydesklunch

This is another installation in the #notatmydesklunch series, in which I share some small, actionable tips on how to get away from your desk at lunch, enjoy a great meal, and set yourself up to ...

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A winter salad to bright any gloomy day with blood oranges, carrots, and pickled fennel. | Blood Orange and Pickled Fennel Salad from small-eats.com

Filed Under: Collaborations

Blood Orange and Pickled Fennel Salad

I'm so happy to announce that I'm a contributor for Delicious Obsessions, a wonderful blog and resource for healthy recipes and living. ...

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Enjoy a paleo twist to a Korean beef bowl, loaded with raw, cooked, and fermented veggies.| Korean Beef Bowls from small-eats.com

Filed Under: All Year

Korean Beef Bowls

I'm running a small experiment right now. It's pretty casual, and I'm just sitting back and seeing how things play out, or don't play out. For a long time I've eaten a lot of grains. I was raised ...

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A simple roasted root vegetable soup topped with yogurt and za'atar for a nourishing meal. | Roasted Beet Carrot Soup from small-eats.com

Filed Under: All Year

Roasted Beet Carrot Soup

A lot has been happening in the last few weeks. Fall officially began, a heatwave rolled up in Southern California and won't let go, and I started a nutrition program to become a Nutritional Therapy ...

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Raw carrots are an excellent source of vitamin A, with over 400% in one cup. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Carrots and Vitamin A

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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