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zucchini

A summer-y quinoa bowl with tomatoes, zucchinis, kale and black beans perfect for any meal.

August 30, 2015 All Year

Kale and Tomato Quinoa Bowl

Every once in a while, its time to take a step back and look around. To check in with yourself and see how things are going. I recently stopped and realized that it was time to add a little more ...

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A plant-based zucchini pasta with smashed peas and dill.

July 23, 2015 Nutrition DL

Smashed Pea Zucchini Pasta

I was never a big pasta person. When I do eat pasta or noodles, it’s usually in ramen or another Asian dish. I don’t mind it, but it’s never really lit my fire. Noodles made from veggies, on the other ...

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Zucchini has higher amounts of vitamin A when cooked and higher amounts of vitamin C when raw. #smallfactfriday

June 19, 2015 Small Fact Friday

Small Fact Friday: Zucchini and Vitamin A and C

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September 19, 2014 Small Fact Friday

Small Fact Friday: Zucchini Flavor

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September 14, 2014 Nutrition DL

Zucchini Corn Stuffed Bell Pepper with Chimichurri

It's the summer of stuffed vegetables here at small eats! Like I said last week, stuffed vegetables are a great way to enjoy as much of the vegetable as possible and it's a great visual aid if you're ...

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September 6, 2014 Nutrition DL

Zucchini Couscous Stuffed Eggplant

This summer I've been really drawn to cooking stuffed vegetables. It's a great way to use the most of the vegetable and add even more veggie goodness to it. Add a grain to that party and it's a ...

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July 9, 2014 Nutrition DL

Baked Zucchini Carrot Fritters

It's a certainty that you will see a lot of Zucchini Fritters on blogs and on social media this summer. It's a rite of passage to grate, mold, and fry our squash friend into a crispy fritter and ...

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June 26, 2014 Nutrition DL

Zucchini Pasta with Vegan Pesto

Step aside, grains and salad greens, zucchini is here. So often we can fall into the trap of just putting vegetables on a bed of grains or salad and calling it a day. I do it all the time! But not ...

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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