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soup

Combine fall flavors into one filling savory, slightly sweet soup. | Roasted Squash and Cauliflower Soup from small-eats.com

Filed Under: Fall

Roasted Squash and Cauliflower Soup

Fall and winter are amazing times of year for roasting. ...

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A filling chickpea stew you can easily throw together with pantry staples. | Hearty Chickpea Stew from small-eats.com

Filed Under: All Year

Hearty Chickpea Stew

If there were cooking personality types (which I'm sure is a quiz somewhere), I would come up as a hybrid of the nerd and the improviser. I love to read recipes and figure out their structure so I can ...

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A sweet potato soup that's got a great balance of sweet and smoky with a touch of heat. | Smoky Sweet Potato Soup from small-eats.com

Filed Under: All Year

Smoky Sweet Potato White Bean Soup

I say this every year, but I'm not into making resolutions. You don't need it to be January to bring change to your life, it can be in any month, at any time. Change that truly comes from within has ...

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A simple roasted root vegetable soup topped with yogurt and za'atar for a nourishing meal. | Roasted Beet Carrot Soup from small-eats.com

Filed Under: All Year

Roasted Beet Carrot Soup

A lot has been happening in the last few weeks. Fall officially began, a heatwave rolled up in Southern California and won't let go, and I started a nutrition program to become a Nutritional Therapy ...

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Enjoy a quick, yet filling vegetarian soup simply made with roasted carrots and lentils. | Roasted Carrot and Lentil Soup from small eats

Filed Under: All Year

Roasted Carrot and Lentil Soup

Sometimes, I can speak better through food. I've been doing it for years, but only recently have I really realized that it's another language I'm pretty fluent in. All of the words and emotions I want ...

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A simple, heartwarming roasted carrot soup that comes to life with za'atar and yogurt.

Filed Under: All Year

Roasted Carrot Soup with Za’atar

Discoveries are a wonderful thing, and when you open your eyes to one new thing, you're just amazed at what else you see out there. ...

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Coconut Pea Soup from small-eats.com

Filed Under: Nutrition DL

Coconut Pea Soup

Soup "season" is finally simmering down. No longer am I making huge batches of soup, shoving my face over the pot to bask in its warmth and deep, wintery smells of root vegetables. No longer am I ...

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Quick Roasted Cauliflower Soup from small-eats.com

Filed Under: Fall

Quick Roasted Cauliflower Soup

With most things, there is no one "right" way. You can approach a project or meal in a few different ways and end up with a great-looking project or a flavorful, satisfying meal. Soup, especially ...

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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