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breakfast

A hearty savory breakfast with eggs, bacon and sausage that's portable, easy to make, and gluten, grain, and dairy free. | Bacon and Egg Muffins with Breakfast Sausage (Gluten Free, Dairy Free) from small-eats.com

Filed Under: All Year

Bacon & Egg Muffins with Breakfast Sausage (Gluten Free, Dairy Free)

Savory breakfast month is coming to a close! I can't believe how fast it went by. I hope these breakfasts have given you some ideas on what to try to see how you feel with a savory, protein packed ...

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Put all of your favorite savory breakfast flavors in one pan and eat well for the rest of the week with this breakfast bake. | Hash Brown Breakfast Bake (Gluten Free, Dairy Free) from small-eats.com

Filed Under: All Year

Hash Brown Breakfast Bake (Gluten Free, Dairy Free)

Whether you’re working on eating breakfast after not consistently eating it or switching from a sweet to savory breakfast, there are ways to set yourself up for success to get to those wins of eating ...

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Enjoy a crunchy, spicy and dairy free start to your day with Dairy Free Chicken Chilaquiles. Easy to assemble and enjoy! | Dairy Free Chicken Chilaquiles (Gluten Free) from small-eats.com

Filed Under: All Year

Dairy Free Chicken Chilaquiles (Gluten Free)

When you’re looking for savory breakfast recipes, something becomes very clear. A lot of savory breakfast recipes are eggs, all the eggs. And while there is nothing wrong with eggs, I know from ...

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Start off your day with a fun, savory and gluten free breakfast that makes getting your veggies in easy. | Breakfast Egg Nest Sandwiches (Gluten Free) from small-eats.com

Filed Under: All Year

Breakfast Egg Nest Sandwiches (Gluten Free)

It’s safe to say that most of us have a complicated relationship with sugar. It’s kinda hard not to. Most of us grew up with mostly processed food (so myself included) and those can be laden with ...

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Make a week of nourishing breakfasts in one swoop with these Swiss Chard Egg Muffins. | Swiss Chard Egg Muffins from small-eats.com

Filed Under: All Year

Swiss Chard Egg Muffins

Sugar is everywhere these days. In the obvious things, like cookies and donuts, and in the not-so obvious things, like bacon and marinara sauce. ...

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Ditch the grains and enjoy a grain-free and gluten-free granola. | Grain-free Granola from small-eats.com

Filed Under: All Year

Grain-free Granola

This is my third year joining Andrew Wilder of Eating Rules in his October Unprocessed Challenge. Each October, Andrew challenges you to get more informed about what you're eating, and, if couldn't be ...

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Take the power back from your mornings with a healthy green smoothie prepped the night before. | The Make Ahead Green Smoothie from small-eats.com

Filed Under: All Year

The Make Ahead Green Smoothie

This is another post for my guest editor role for The Girl Who Knows, the place to build a business and life with soul. The Girl Who Knows is a great site for digging deeper into soulful living all ...

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Keep your breakfasts on track for the week with summer Peach Baked Oatmeal, enhanced with collagen peptides. | Peach Baked Oatmeal from small-eats.com

Filed Under: Recipes

Peach Baked Oatmeal

Every once in a while, the thought of getting a tattoo crosses my mind. Sometimes I roll certain ideas or sayings or tributes around in my head, thinking on what, if anything, I should permanently ...

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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