Savory breakfast month is coming to a close! I can't believe how fast it went by. I hope these breakfasts have given you some ideas on what to try to see how you feel with a savory, protein packed ...
breakfast
Hash Brown Breakfast Bake (Gluten Free, Dairy Free)
Whether you’re working on eating breakfast after not consistently eating it or switching from a sweet to savory breakfast, there are ways to set yourself up for success to get to those wins of eating ...
Dairy Free Chicken Chilaquiles (Gluten Free)
When you’re looking for savory breakfast recipes, something becomes very clear. A lot of savory breakfast recipes are eggs, all the eggs. And while there is nothing wrong with eggs, I know from ...
Breakfast Egg Nest Sandwiches (Gluten Free)
It’s safe to say that most of us have a complicated relationship with sugar. It’s kinda hard not to. Most of us grew up with mostly processed food (so myself included) and those can be laden with ...
Swiss Chard Egg Muffins
Sugar is everywhere these days. In the obvious things, like cookies and donuts, and in the not-so obvious things, like bacon and marinara sauce. ...
Grain-free Granola
This is my third year joining Andrew Wilder of Eating Rules in his October Unprocessed Challenge. Each October, Andrew challenges you to get more informed about what you're eating, and, if couldn't be ...
The Make Ahead Green Smoothie
This is another post for my guest editor role for The Girl Who Knows, the place to build a business and life with soul. The Girl Who Knows is a great site for digging deeper into soulful living all ...
Peach Baked Oatmeal
Every once in a while, the thought of getting a tattoo crosses my mind. Sometimes I roll certain ideas or sayings or tributes around in my head, thinking on what, if anything, I should permanently ...








