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collard greens

Collards are a great source of folate. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Collards and Folate

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Collard greens are an excellent source of vitamin C. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Collard Greens and Vitamin C

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Cozy up with a gluten free bowl packed with fall vegetables and grass fed ground beef. | Paleo Butternut Squash Bowl from small-eats.com

Filed Under: Fall

Paleo Butternut Squash Bowl

Meat. It can be a polarizing topic among some people. ...

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Collard greens are a beyond amazing source of vitamin K. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Collard Greens and Vitamin K

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Collard greens are an excellent plant-based source of vitamin A. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Collard Greens and Vitamin A

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Want to mix up your leafy green vegetables? Try some of these. | Healthy Eating 101: Beyond Kale from small-eats.com

Filed Under: Collaborations

Healthy Eating 101: Beyond Kale

This is part of a series I've been creating for Azumio. Azumio is an app company dedicated to improve health and wellness by tracking sleep and steps, monitoring your glucose levels and heart rate, ...

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Collard greens are an excellent dairy-free source of calcium. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Collard Greens and Calcium

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Make a big batch of these Quinoa Stuffed Bell Peppers with Kerrygold cheddar to cover meals during a busy week.

Filed Under: Collaborations

Quinoa Stuffed Bell Peppers

Batch cooking is one of the most delicious gifts you can give yourself. At the end of a long day, you’re tired and don’t feel like even thinking about what to eat. You open the fridge and see the gift ...

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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