I've lost track of the exact start date, but I'm just a year shy of my first year living that gluten free life. I stopped eating gluten as a way to help my eczema, because gluten can contribute to ...
kale
Paleo Shredded Chicken Wraps
When most people think about "eating healthy" an image of a plain cooked chicken breast, steamed broccoli, and some white rice. ...
Zucchini Lasagna with Cashew Ricotta
Summertime equals zucchini. So much zucchini its almost comical. If you get a CSA box, get ready to love zucchini, because you're going to get a lot of it, if you haven't already. ...
Hearty Chickpea Stew
If there were cooking personality types (which I'm sure is a quiz somewhere), I would come up as a hybrid of the nerd and the improviser. I love to read recipes and figure out their structure so I can ...
Beef Radicchio Cups with Tahini Dressing #notatmydesklunch
This is another installation in the #notatmydesklunch series, in which I share some small, actionable tips on how to get away from your desk at lunch, enjoy a great meal, and set yourself up to ...
Small Fact Friday: Kale and Vitamin A
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Kale and Beet Green Pesto
Adulting doesn't have to be boring. There's always room for some play and exploration in things that, on the outside, seem very square and buttoned up. Food waste, for example, just feels so ...
Healthy Eating 101: Beyond Kale
This is part of a series I've been creating for Azumio. Azumio is an app company dedicated to improve health and wellness by tracking sleep and steps, monitoring your glucose levels and heart rate, ...