• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • home
  • about
    • about aimee
  • podcast
  • blog

small eats logo

  • Nutrition
  • Recipes
  • Resources
  • Privacy Policy

eat more greens

Add more vegetables to your meals easily and boost your nutrient intake. | Healthy Eating 101: Adding Vegetables to Any Meal from small-eats.com

Filed Under: Collaborations

Healthy Eating 101: Adding Vegetables to Any Meal

This is part of a series I've been creating for Azumio. Azumio is an app company dedicated to improve health and wellness by tracking sleep and steps, monitoring your glucose levels and heart rate, ...

Read More

Filed Under: All Year

Black Bean Quinoa Burger Salad

Recently, N and I celebrated our favorite friends' birthdays. R and C have birthdays a week apart and last year, had a great party to celebrate. This year, they decided not to celebrate with a party, ...

Read More

Filed Under: Recipes

Collard Wraps

I'll be honest: many meals that I've made come after staring into my fridge and pantry with the question "How do I use what I have to make a meal?" It's like a Top Chef Quickfire Challenge, but with ...

Read More

Filed Under: Fall

Chard Collard Carrot Soup with Brown Rice

Mission Eat More Greens has been well underway for a month and a half. I've had plenty of fresh greens in salads, but I figured it's time to try something outside of the raw box. Soup is a favorite ...

Read More

Filed Under: Recipes

Warm Einkorn Romanesco Salad

The more I've been thinking about this recipe the more I think of it as a "deep cut". Pulling deep into the agricultural universe and grabbing something a little different that people just don't eat ...

Read More

Filed Under: All Year

Top to Tail Beet Quinoa

Eat More Greens, my 2014 motto, has become a little person sitting on my shoulder, saying "You could add greens to that." This recipe is a perfect example of that. I first threw this dish together for ...

Read More

Filed Under: All Year

Togarashi Tofu with Spinach and Soba

It's that time of year again: resolution time. We're constantly barraged with people, social media, companies, and newsletters asking us about our resolutions or trying to sell us more workout ...

Read More

Primary Sidebar

Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

Footer

Grow your audience and build a profitable online business.

Learn More   Get Started Today

MENU

  • Nutrition
  • Recipes
  • Resources
  • Privacy Policy

Legal Information

This website is written for educational purposes only and hasn’t been approved by the FDA. Content should not be considered a substitute for professional medical expertise. Always consult a qualified health professional before starting a new diet or health program or regarding any health conditions or concerns.

Affiliate Disclosure

Small Eats is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Newsletter

Sign up to get exclusive info, small steps and the latest news.

© 2013–2026 small eats inc / aimée suen · Cookd Pro Theme