Sometimes you're just tapped out. Tapped out of ideas on what to eat, what to make, what to buy. What you've been eating for the past few weeks isn't hitting the spot, but you've just got no idea what …
Small Fact Friday: Sweet Potato and Fiber
Summer Cauliflower Rice #notatmydesklunch
This is another installation in the #notatmydesklunch series, in which I share some small, actionable tips on how to get away from your desk at lunch, enjoy a great meal, and set yourself up to …
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Huevocado Sweet Potato Toasts
As I mentioned earlier, I've been casually thinking about trying more grain-free meals and dishes. And after going to my workshop weekend for my nutrition schooling, I'm more and more curious about …
Small Fact Friday: Sweet Potatoes and Fiber
Smoky Sweet Potato White Bean Soup
I say this every year, but I'm not into making resolutions. You don't need it to be January to bring change to your life, it can be in any month, at any time. Change that truly comes from within has …
Small Fact Friday: Sweet Potatoes and Yams
Small Fact Friday: Sweet Potatoes and Vitamin A
Black Bean Quinoa Burger Salad
Recently, N and I celebrated our favorite friends' birthdays. R and C have birthdays a week apart and last year, had a great party to celebrate. This year, they decided not to celebrate with a party, …
Collard Wraps
I'll be honest: many meals that I've made come after staring into my fridge and pantry with the question "How do I use what I have to make a meal?" It's like a Top Chef Quickfire Challenge, but with …
Mashed Chipotle Sweet Potatoes
This week N and I celebrate our 7th year anniversary. SEVEN years! We both agree that it doesn't really feel like 7 years. It's just gone by in the blink of an eye. Sometimes I catch myself thinking …
Sweet Potato and Kale Quinoa Salad
I overthink things. My mind (maybe like a yours) has a tendency to be on hyperdrive all the time, thinking, thinking, thinking and never stopping. Sometimes it helps, but a lot of the times it just …