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sweet potato

Enjoy a gluten and grain free sweet potato bowl with ground beef, roasted radishes, Swiss chard and sauerkraut. | Beef Sweet Potato Noodle Bowls from small-eats.com

Filed Under: All Year

Beef Sweet Potato Noodle Bowl

Sometimes you're just tapped out. Tapped out of ideas on what to eat, what to make, what to buy. What you've been eating for the past few weeks isn't hitting the spot, but you've just got no idea what ...

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Sweet potatoes are a good source of dietary fiber. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Sweet Potato and Fiber

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Embrace summer with a cauliflower rice mixed with zucchini, Swiss chard, sweet potatoes and an hard boiled egg. | Summer Cauliflower Rice from small-eats.com

Filed Under: Recipes

Summer Cauliflower Rice #notatmydesklunch

This is another installation in the #notatmydesklunch series, in which I share some small, actionable tips on how to get away from your desk at lunch, enjoy a great meal, and set yourself up to ...

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A paleo and avocado twist on egg salad on crackers perfect for snacking, entertaining, or a meal. | Huevocado Sweet Potato Toast from small-eats.com

Filed Under: All Year

Huevocado Sweet Potato Toasts

As I mentioned earlier, I've been casually thinking about trying more grain-free meals and dishes. And after going to my workshop weekend for my nutrition schooling, I'm more and more curious about ...

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Cooked sweet potatoes are a good source of dietary fiber. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Sweet Potatoes and Fiber

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A sweet potato soup that's got a great balance of sweet and smoky with a touch of heat. | Smoky Sweet Potato Soup from small-eats.com

Filed Under: All Year

Smoky Sweet Potato White Bean Soup

I say this every year, but I'm not into making resolutions. You don't need it to be January to bring change to your life, it can be in any month, at any time. Change that truly comes from within has ...

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Small Fact Friday: Sweet Potatoes and Yams from small-eats.com

Filed Under: Small Fact Friday

Small Fact Friday: Sweet Potatoes and Yams

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Filed Under: Small Fact Friday

Small Fact Friday: Sweet Potatoes and Vitamin A

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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