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Recipes

Kale & Herb Breakfast Couscous from small-eats.com

Filed Under: All Year

Kale & Herb Breakfast Couscous

Some of the best meals come from the most unexpected places. I first made a couscous like this as a dinner side. In typical fashion, I made a bit too much of it and into the fridge it went to become ...

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Swiss Chard Noodle Bowl from small-eats.com

Filed Under: Fall

Swiss Chard Noodle Bowl

It's time to pull things back to the other side of the spectrum. The holidays are wrapping up, and I'll be honest, I indulged some. It wasn't crazy, but it definitely hasn't been my usual meals or ...

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Whole Wheat Fig and Walnuts Cookies from small-eats.com

Filed Under: Fall

Whole Wheat Fig and Walnut Cookies

If at first you don't succeed, try again. And maybe one more time. Or two. Or maybe three. This year, it took me three recipes to settle on this Whole Wheat Fig and Walnut Cookie to share in this ...

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Swiss Chard Rice with Delicata Squash from small-eats.com

Filed Under: Fall

Swiss Chard Rice with Delicata Squash

This one goes out to rice. For most of my life, white rice was in almost every dinner I made or was served. Before moving to college, I witnessed my family go through about 3 to 4 rice cookers. I find ...

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Fall Fruit and Cheese Plate from small-eats.com

Filed Under: Fall

Fall Fruit and Cheese Plate

Cheese keeps me grounded. My love of cheese (and a few other things) tethers me to the real world, in which not everything has to be ridiculously clean and healthy all the time. Sometimes you break ...

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Mini Crustless Swiss Chard Quiche from small-eats.com

Filed Under: All Year

Mini Crustless Swiss Chard Quiche

Making this recipe for you helped me out tremendously in such an unexpected way. ...

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White Bean Swiss Chard Soup from small-eats.com

Filed Under: All Year

White Bean Swiss Chard Soup

Soup is a lifesaver. The simplicity of it makes it quick to prepare, make and clean, and I always make a batch fit for large table. That way, no matter what goes on in life, I've got a few containers ...

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Nutrition DL: Swiss Chard from smal-eats.com

Filed Under: All Year

Nutrition DL: Swiss Chard

Nutrition DL is a series that gives you the download on seasonal fruits, vegetables, or pantry staples. Once you learn about the nutrition, varieties, and how to select and store the featured ...

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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