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Summer

Eat these foods in addition to the water you're drinking to stay hydrated this summer. | Staying Hydrated with Food from small-eats.com

July 20, 2017 Collaborations

Staying Hydrated with Food

This is part of a series I've been creating for Azumio. Azumio is an app company dedicated to improve health and wellness by tracking sleep and steps, monitoring your glucose levels and heart rate, ...

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A hearty gluten and dairy free lasagna topped with a cheese-free pesto. | Zucchini Lasagna with Cashew Ricotta from small-eats.com

July 13, 2017 Recipes

Zucchini Lasagna with Cashew Ricotta

Summertime equals zucchini. So much zucchini its almost comical. If you get a CSA box, get ready to love zucchini, because you're going to get a lot of it, if you haven't already. ...

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A dairy-free ricotta made from cashews that will satisfy any cheese lover. | Cashew Ricotta Cheese from small-eats.com

July 13, 2017 All Year

Cashew Ricotta Cheese

I love cheese, and sometimes cheese doesn't love me back. And thankfully, I'm not alone in this. ...

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A sweet and protein-packed date ball boosted with collagen peptides and hemp seeds. | Cacao Hemp Tahini Date Balls from small-eats.com

July 6, 2017 All Year

Cacao Hemp Tahini Date Balls

I have a small sweet tooth. I like to finish a meal with something sweet. When I worked at my last office, there was a candy jar that I would dip into from time to time when I was stressed out and ...

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A gluten and grain free bar recipe packed with chocolate chips, hemp and chia seeds sweetened with maple syrup. | Superfood Chocolate Chip Chickpea Bars from small-eats.com

June 15, 2017 All Year

Superfood Chocolate Chip Chickpea Bars

There's a lot of celebrating about to go down. For those of you that follow me on Instagram, you may have seen that I had THE FINAL for my nutrition schooling a two weeks ago. I passed with flying ...

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Embrace summer with a cauliflower rice mixed with zucchini, Swiss chard, sweet potatoes and an hard boiled egg. | Summer Cauliflower Rice from small-eats.com

May 18, 2017 Recipes

Summer Cauliflower Rice #notatmydesklunch

This is another installation in the #notatmydesklunch series, in which I share some small, actionable tips on how to get away from your desk at lunch, enjoy a great meal, and set yourself up to ...

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A grain free, gluten free taco salad packed with ground beef, beans, and lots of vegetables. | Taco Salad from small-eats.com

May 11, 2017 Recipes

Taco Salad #notatmydesklunch

This is another installation in the #notatmydesklunch series, in which I share some small, actionable tips on how to get away from your desk at lunch, enjoy a great meal, and set yourself up to ...

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A portable, grain-free way to enjoy ground beef that's also packed with greens and carrots, topped with a tahini dressing. | Beef Radicchio Cups with Tahini Dressing from small-eats.com

May 4, 2017 Recipes

Beef Radicchio Cups with Tahini Dressing #notatmydesklunch

This is another installation in the #notatmydesklunch series, in which I share some small, actionable tips on how to get away from your desk at lunch, enjoy a great meal, and set yourself up to ...

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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