• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • home
  • about
    • about aimee
  • podcast
  • blog

small eats logo

  • Nutrition
  • Recipes
  • Resources
  • Privacy Policy

all year

A crustless quiche with a side salad perfect for a lunch on the go or at work. | Crustless Quiche with Salad from small-eats.com

Filed Under: All Year

Crustless Quiche with Salad #notatmydesklunch

Lunch can be a pretty unpredictable meal. Most of us (including myself) aren't at home, in an office, away from a kitchen, and almost always: busy. ...

Read More

Help your future self out with hearty, freezer-friendly vegetarian enchiladas. | Vegetarian Freezer Enchiladas from small-eats.com

Filed Under: All Year

Vegetarian Freezer Enchiladas

This is another collaboration with Delicious Obsessions, a wonderful blog and resource for healthy recipes and living. ...

Read More

An easy recipe on how to make paleo-friendly, grain-free, gluten rice swap using cauliflower. | Cauliflower Rice from small-eats.com

Filed Under: All Year

Cauliflower Rice

It's been roughly 2-3 weeks since I've been pretty effing serious about avoiding gluten. I mentioned earlier that a friend told me it helped with her eczema, and I was willing to try it out to see if ...

Read More

A paleo and avocado twist on egg salad on crackers perfect for snacking, entertaining, or a meal. | Huevocado Sweet Potato Toast from small-eats.com

Filed Under: All Year

Huevocado Sweet Potato Toasts

As I mentioned earlier, I've been casually thinking about trying more grain-free meals and dishes. And after going to my workshop weekend for my nutrition schooling, I'm more and more curious about ...

Read More

Enjoy a paleo twist to a Korean beef bowl, loaded with raw, cooked, and fermented veggies.| Korean Beef Bowls from small-eats.com

Filed Under: All Year

Korean Beef Bowls

I'm running a small experiment right now. It's pretty casual, and I'm just sitting back and seeing how things play out, or don't play out. For a long time I've eaten a lot of grains. I was raised ...

Read More

Put a new spin on leftover greens in your fridge and turn them into pesto. | Kale and Beet Green Pesto from small-eats.com

Filed Under: All Year

Kale and Beet Green Pesto

Adulting doesn't have to be boring. There's always room for some play and exploration in things that, on the outside, seem very square and buttoned up. Food waste, for example, just feels so ...

Read More

A sweet potato soup that's got a great balance of sweet and smoky with a touch of heat. | Smoky Sweet Potato Soup from small-eats.com

Filed Under: All Year

Smoky Sweet Potato White Bean Soup

I say this every year, but I'm not into making resolutions. You don't need it to be January to bring change to your life, it can be in any month, at any time. Change that truly comes from within has ...

Read More

Let your slow cooker do the work for your next batch of comforting and veggie-packed chicken soup. | Slow Cooker Chicken Soup with Rice from small-eats.com

Filed Under: All Year

Slow Cooker Chicken Soup with Rice

As 2017 has been starting, I've been seeking a lot of comfort and coziness. There's been enough excitement on all fronts, and I'm still holding on to the quiet days and pine forests of my winter ...

Read More

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Interim pages omitted …
  • Page 8
  • Go to Next Page »

Primary Sidebar

Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

Footer

Grow your audience and build a profitable online business.

Learn More   Get Started Today

MENU

  • Nutrition
  • Recipes
  • Resources
  • Privacy Policy

Legal Information

This website is written for educational purposes only and hasn’t been approved by the FDA. Content should not be considered a substitute for professional medical expertise. Always consult a qualified health professional before starting a new diet or health program or regarding any health conditions or concerns.

Affiliate Disclosure

Small Eats is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Newsletter

Sign up to get exclusive info, small steps and the latest news.

© 2013–2026 small eats inc / aimée suen · Cookd Pro Theme