Homemade Red Enchilada Sauce is easy to make from scratch and uses ingredients you can easily stock up in on already have on hand. The only thing I usually check for in my pantry is the 8 ounce can of …
Strawberry Mint Chia Pudding
This post is in collaboration with The Wellbeing Network. The Wellbeing Network is dedicated to making health and wellness accessible for everyone. When the farmer’s market is abundant and …
Kale and Tomato Quinoa Bowl
Every once in a while, its time to take a step back and look around. To check in with yourself and see how things are going. I recently stopped and realized that it was time to add a little more …
Baked Beet and Bean Cheeseburger Sliders
Summer is here, and that means burgers. I’m not just looking for any burger, though. I want a healthy burger that will be good for me and taste good. Since a quality grass-feed meat burger is a little …
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Almond Butter and Banana Strawberry Smoothie
For the past few months, I've been in love with smoothies. They're quick, pretty simple to make and very easy to pack with fruits, vegetables, or protein. They're also great to grab and drink during a …
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Spinach and Olive Grilled Cheese
No matter how we eat now, we all have those foods. Those foods that the moment we bite into them, we're instantly transported back to our childhood or a wonderful moment in our past, a food memory. …
Tarragon and Strawberry Chia Jam
I've heard of chia jam here and there, but I had yet to make it until recently. The thought of adding chia into jam is such a fascinating and why-haven't-I-thought-of-this-before kind of thing. …
Nutrition DL: Strawberries
Nutrition DL is a series that gives you the download on seasonal fruits, vegetables, or pantry staples. Once you learn about the nutrition, varieties, and how to select and store the featured …
Tempeh and Collard Green Noodle Bowl
A noodle bowl with greens and protein is my constant back pocket meal. I've always got these three things in some form in my house at all times. Lately, the protein mixed into the bowl has been …
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Collard Chickpea Curry
There's something magical in curry. Something that touches a part of your soul and spreads a deep warmth around it. Even just smelling curry, hanging heavy in air, still one or two days after you've …
Togarashi Collard Chips
It's inevitable: the boat will get rocked. Things will get crazy, routines will get scrambled, normalcy will be temporarily forgotten. But when the boat gets rocked, it will eventually rock itself out …
Red Velvet Chia Parfaits + Giveaway!
As I said a few weeks ago, I'm a dietary traveler. I enjoy dabbling in all different dietary lands and bringing some of their magic into my own culinary bag of tricks. …
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