Even though Fall is quickly approaching on the calendar, I’m still holding on to as much of summer (namely the summer produce) as I can. The weather also seems to share my same feelings with the …
Kale and Tomato Quinoa Bowl
Every once in a while, its time to take a step back and look around. To check in with yourself and see how things are going. I recently stopped and realized that it was time to add a little more …
Baked Beet and Bean Cheeseburger Sliders
Summer is here, and that means burgers. I’m not just looking for any burger, though. I want a healthy burger that will be good for me and taste good. Since a quality grass-feed meat burger is a little …
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Smashed Pea Zucchini Pasta
I was never a big pasta person. When I do eat pasta or noodles, it’s usually in ramen or another Asian dish. I don’t mind it, but it’s never really lit my fire. Noodles made from veggies, on the other …
Peach and Walnut Romaine Salad
Summer has a wonderful way of pulling us outdoors. The longer, brighter days pull us from the couch to the beach, backyard, or just around the neighborhood for a walk. As the sun beckons us out …
Curried Roasted Cauliflower with Green Pea Yogurt Sauce
This post is one of the first for my new collaboration with The Wellbeing Network! The Wellbeing Network is dedicated to making health and wellness accessible for everyone. Roasting is one of the …
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Coconut Pea Soup
Soup "season" is finally simmering down. No longer am I making huge batches of soup, shoving my face over the pot to bask in its warmth and deep, wintery smells of root vegetables. No longer am I …
Spinach and Olive Grilled Cheese
No matter how we eat now, we all have those foods. Those foods that the moment we bite into them, we're instantly transported back to our childhood or a wonderful moment in our past, a food memory. …
Strawberry Arugula Salad
Sometimes I forget that strawberries aren't just for sweet things. When I was telling my mom that I has chosen strawberries for the next Nutrition DL series, she immediately said, "Oh! What about a …
Tempeh and Collard Green Noodle Bowl
A noodle bowl with greens and protein is my constant back pocket meal. I've always got these three things in some form in my house at all times. Lately, the protein mixed into the bowl has been …
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Spicy Sauteed Collard Greens
Google "collard green recipes" and you're instantly hit with the Southern take on collard greens: bacon or ham hocks slowly cooked with collards for a smoky, salty flavor. And that's fine. I've never …
Almond Lentil Meat Soft Tacos
Less can be so much more. For the past few years, I've been cutting down on a lot of things. I've curbed the amount of stuff I buy, the number of impulse purchases at Target (a tricky challenge, for …